30 DAY PERSONAL
TRAINING TRIAL

IT’S TIME TO GET LEANER, FITTER, STRONGER AND HEALTHIER
GET IN THE BEST SHAPE OF YOUR LIFE, GUARANTEED

START YOUR JOURNEY
START YOUR JOURNEY
START YOUR JOURNEY

30 DAYS TO TRY US OUT

At ppg we understand that for most people beginning a journey of self-improvement through personal training is a daunting prospect. This introductory trial lets you dip your toes into our world and see if you like it.

For a full month you can book up to 12 PT sessions with our team of expert coaches and:

  • Start learning the foundations of effective strength and fitness training
  • See how much you enjoy the gym and our coaching style
  • Surround yourself with supportive, positive people devoted to seeing you achieve your goals
  • See if you can picture yourself continuing to get stronger, leaner, fitter and healthier under our guidance.

At the end of the trial we hope you will want to stay and sign up for one of our full cost memberships (these range from £99 to £199 per month, depending on how many PT sessions you wish to do each month), but there is no pressure or obligation to do so.

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WHAT DO YOU GET FOR £89?

An initial assessment to see where you’re starting and discuss your goals

12 Personal Training Sessions

Access to our Circuit and Sunday Yoga sessions

Access to our Facebook community group

Nutritional support

Unlimited support from our coaches both in and out of the gym

24/7 access to our fully equipped gym outside of your PT sessions

Start Your Journey Today

“

I have never looked forward to going to the gym. I would always find an excuse not to go and if I managed to turn up the effort I put in was minimal.
Joining PPG has been the best decision I have ever made. With their careful planning and awesome coaching, they have made going to the gym something I now look forward too. I am so much fitter and stronger than I have ever been and my confidence in my ability is growing. The effort I now put in is always 100%.
PPG is very welcoming and it is encouraging to see people at all different fitness levels working out under the same roof.
The trainers are all very approachable, knowledgeable and helpful – their motivation and ‘can do, will do’ attitude makes PPG. I would definitely recommend PPG to anyone who wants to be more active and increase their fitness while being monitored to succeed.

Stacey CarwardinePersonal Training client
“

I've been training at PPG since march this year. I have always maintained a good level of fitness but struggled after some post pregnancy related problems. I was training in a more generic gym without any guidance but clearly this wasn't working and I was in considerable pain, I felt in some what of a rut with regards to my training and fitness. My daughter is now 15months old, with the knowledge,professionalism and attention to form/ technique the guys at the PPG have enabled me to be fitter and stronger then ever before.

Laura HeadPersonal Training Client
“

Before I joined PPG I skipped around from one gym to another, I would join a gym only to cancel my membership a few months later so when I signed up to PPG my husband chuckled to himself and rolled his eyes “not this again” But 12 months later I am still 100% committed. Before joining PPG I had no idea how to squat, what a prowler was and I would roll my eyes at the thought of cardio BUT with Will, Guy, Bradley, & Ian's knowledge and infectious passion for all things strength and conditioning I am a much healthier, fitter and happier version of myself.

Anna PPersonal Training Client

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frequently asked questions

Q: Do I have to be fit?
A: No! You don’t have to be fit, strong or skinny to start with us you just need to have a real desire to better yourself. We guarantee you will receive the highest quality instruction and nutritional support.

Q: What happens after I sign up?
A: Shortly after you have filled out the contact form we will be in touch to book you in for your assessment. This can be worked around your work schedule and or family commitments. Your 30 day trial doesn’t begin until the date of your first coaching session.

Q: What if i’ve got aches/pains/injuries/illness?
A: No problem, our programs are designed for YOU. We are experts in finding a way to get results and that often means training around existing conditions. Sometimes it takes a bit of research from our coaches but we pride ourselves on our ability to find a way!

Q: What times are available for my coaching sessions?
A: Coaching slots are available from 6am to 12pm and 4pm to 9pm Monday to Friday and 8am to 3pm on Saturday.

Q: What happens after my 30 Day Trial?
A: It’s up to you! If you would like to carry on training with us we will discuss the various membership options and decide what would work best for you, our memberships range from £99-£199 per month depending on how many sessions you would like.  If not, no problem you can walk away with no hard feelings.

Q: What if I sign up then change my mind?
A: You get your money back. No questions or hassle.

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