ABOUT THE PPG COMBAT SPORTS PROGRAM
Strength and Conditioning for combat sports presents an array of issues which many athletes struggle to balance, in fact in our experience many coaches often find it impossible to get it right! When you join the PPG combat sports program we take care of everything leaving you to focus 100% on getting better at the technical aspects of your sport.
You can be fully confident that your strength, fitness and nutrition will be at their peak come fight night. No more getting into the ring or onto the mats over trained, under prepared and unable to trust in your power and fitness!