OUR PERSONAL TRAINING GYM OFFERS BESPOKE PERSONAL TRAINING PROGRAMMES DELIVERED BY OUR EXPERT COACHES, PERSONALISED NUTRITION PROGRAMS AND UNPARALLELED SUPPORT THROUGHOUT THE PROCESS. WE HELP REAL PEOPLE GET REAL RESULTS
WANT TO LOOK BETTER,
FEEL BETTER & MOVE BETTER
Why the PPG Program Works
The decision to take positive steps towards your health, fat loss and fitness goals can be a tough one to make. For many people taking their first step into a gym can be an enormous challenge in itself. Our job isn’t to break you down but to take the stress and obstacles out of your path and replace them with clearly structured guidance and instruction. We are able to achieve the results that we do through a combination of factors.
• Personalisation: We are all different. When it comes to training and nutrition what works for one may not work for the other. Your work life, family life injury history and current fitness levels all have to be taken into account when building your program. We work to find the right way of doing things for you. This can take time and sometimes involves a bit of trial and error, but we don’t mind that!
• Expertise: We are not your average personal trainers. Our staff have studied our craft and developed our highly effective training system through countless hours of research and practical application working with people of every shape, size and fitness level. We are always at the cutting edge of training techniques and can spot a fitness ‘fad’ or ‘gimmick’ a mile off. We will not waste your time, money and energy on training methods that won’t produce the results you are looking for.
• Support: It’s important that you receive the support you need both in and out of the gym. At times everyone struggles and everyone slips up. We take pride in being on hand to help you out of a rut, or to get you back on track whenever you need it.
Do you qualify for the PPG Personal Training Program?
To train at PPG we ask only one thing of our clients: commitment. You don’t have to be fit, strong or lean to start with us. You do have to have a real desire to better yourself. We guarantee you will receive the highest quality instruction and nutritional support; all you have to do in return is take it on board, turn up and do the work. If that sounds like a commitment you’re ready to make then you’re welcome to come on board. Scroll down to find out what sets us apart or contact us to arrange a time for a chat in person.
Is Personal Training for you?
PPG is a personal training facility unlike any other in Plymouth. Designed to provide everyone from Pro Athletes to office workers with the facilities and expertise usually reserved for professional sports clubs it contains everything you need to achieve your goals.
Whether you’re an athlete looking to improve sporting performance or a complete beginner who just wants to get in shape, our expert staff will be happy to help.
Once you’ve experienced a training environment like Plymouth Performance Gym you won’t want to work out anywhere else.
"The team at PPG have extensive knowledge and experience within their chosen profession, as well as a natural ability to enthuse clients and ensure they surpass their targets. Their skill set is something most physical trainers would aspire to reach. I would not hesitate to recommend PPG to any individual who wants to exceed their current expectations."MarkPersonal Training Client